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Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna

Sat, Dec 10

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Westmont

Discover the benefits of establishing a self care routine and learn strategies to feel balanced, happy and healthy. This mini retreat will introduce you to active and restorative yoga poses, lymphatic drainage techniques, facial yoga exercises, acupressure, aromatherapy and breath work.

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Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna
Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna

Time & Location

Dec 10, 2022, 11:00 AM – Dec 11, 2022, 12:30 PM

Westmont, 700 E Ogden Ave suite 304, Westmont, IL 60559, USA

About the event

Discover the benefits of establishing a self care routine and learn strategies to feel balanced, happy and healthy. This mini retreat will introduce you to active and restorative yoga poses, lymphatic drainage techniques, facial yoga exercises, acupressure, aromatherapy and breath work.

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Center for Healing & Integration

700 East Ogden Ave., Suite 304

Westmont, IL 60559

Our building is located just west of the Mobile gas station on the corner of Ogden and Pasquinelli (across the street from Grill 89).

There is an entrance to our parking lot off Pasquinelli, just north of the Mobile.

Hours

Monday: 10am-7pm

Tuesday: 10am-7pm

Wednesday: 10am-7pm

Thursday: 10am-7pm

Friday: By Appointment Only

Saturday: By Appointment Only

Sunday: By Appointment Only

Additional appointment times and private sessions available upon request. Please email your practitioner directly to book.

Mini-retreats available in our sanctuary or at your place of business.

 

Discounts and sliding scales available.

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