top of page

Sat, Nov 19

|

Westmont

Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna

Discover the benefits of establishing a self care routine and learn strategies to feel balanced, happy and healthy. This mini retreat will introduce you to active and restorative yoga poses, lymphatic drainage techniques, facial yoga exercises, acupressure, aromatherapy and breath work.

Registration is closed
See other events
Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna
Rituals to Reset: Well-being Techniques for the Mind, Body, Soul with Donna

Time & Location

Nov 19, 2022, 1:30 PM – 3:00 PM

Westmont, 700 E Ogden Ave suite 304, Westmont, IL 60559, USA

Share this event

bottom of page